The Guru in You: A Personalized Program for Rejuvenating Your Body and Soul

The Guru in You: A Personalized Program for Rejuvenating Your Body and Soul (Paperback)

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Description


The Guru in You invites you to embark on a journey to reconnect with your body and discover its natural ability to heal. The easy-to-follow program, guiding you to better health and happiness, offers diet, supplements, breathing exercises, and yoga tailored just for you.

About the Author


Yogi Cameron Alborzian is a yogic therapist and the author of The Guru in You. After completing years of study under his guru at Arsha Yoga Vidya Peetam Trust in Coimbatore, India, he has taught internationally to demonstrate how this ancient path can be of benefit to all. Yogi Cameron has appeared on The Dr. Oz Show, NBC Nightly News, The Today Show, and The Ellen DeGeneres Show, as well as in such publications as Elle magazine, the New York Times, Men's Journal, and The Wall Street Journal. He is the host of A Model Guru, airing nationwide on Veria Living.

Praise for The Guru in You: A Personalized Program for Rejuvenating Your Body and Soul…


“Yogi Cameron is a wonderful teacher who can help all of us make conscious choices about our health and well-being.”
-Tal Ronnen, author of The Conscious Cook

“The Guru in You will gently guide you to a more conscious and meaningful life. I am impressed and inspired by Cameron’s profound wisdom. He’ll teach you how to lead a nourishing life by making wellness part of the superstar you truly are.”
-Kris Carr, best-selling author, founder of crazysexylife.com

“The young Cameron Alborzian who came to train to become a yoga instructor at the NY Integral Yoga Institute has evolved into a master teacher of yoga and Ayurveda. His story of the journey is informative and fascinating.”
-Coline Kali Morse, Director Teacher Training Programs, NY Integral Yoga Institute

“Cameron’s journey has brought him down many paths, but the path that he has chosen, and the path that he walks is truly one that is spiritually elevating. This book and his life’s work is a map of the journey.”
-Djimon Hounsou, actor

“[A]n effective, brief introduction to yogic practice for the contemporary reader.”
-Library Journal

“Now, in his most recent incarnation as author of The Guru in You, the famously chiseled yogi helps readers curb the excess that can lead to suffering, not to mention unwanted pounds.”
-Vogue.com

“Designed to fit into everyday life, the tools in this book help create change and allow readers to find their own paths. With personal stories and advice as well as photographs and exercises, this book offers readers the chance to discover their own healing potential.”
-Taste for Life

Product Details ISBN-10: 0061898058
ISBN-13: 9780061898051
Published: HarperOne
Pages: 272
Language: English