For the first time the lay public can benefit from the anti-aging secrets discovered by the Life Extension Foundation, the world's largest, most respected organization dedicated to anti-aging research. Working with the Life Extension Foundation, renowned anti-aging physician Philip Lee Miller shows you how to retain your physical health and vigor, mental clarity, and youthful appearance for life. This groundbreaking book translates cutting-edge anti-aging advances into a practical, easy-to-use program that will maximize your chances of living not only a long life but a healthy, vibrant life. Drawing on his own clinical experience as well as the latest research from the Life Extension Foundation, Dr. Miller demystifies the aging process and provides you with: Detailed strategies integrating the most advanced mainstream therapies with nutrients, hormones, and holistic approaches from around the world A comprehensive plan to protect yourself from cancer, heart disease, arthritis, and Alzheimer's disease at the cellular level by controlling inflammation and oxidation two degenerative processes that cause us to age prematurely A guide to individualizing this lifesaving program, including the Longevity Diet for maximum vitality and effortless weight loss and a unique supplement regimen plus how to use medical tests to monitor your progress An inspiring vision of the future of life extension science and what your future will be like without disease, premature death and aging with novel strategies to help you get there This far-reaching anti-aging program will change your life forever. Like many of Dr. Miller's patients, your physical and mental health will actually soar as you age chronologically. Your new longer, healthier life begins now as you embark on "The Life Extension Revolution.
About the Author
Philip Lee Miller, M.D., is founder and medical director of the Los Gatos Longevity Institute in northern California. He is a diplomat of the American Board of Anti-Aging Medicine and serves on the medical advisory board of the Life Extension Foundation.
Monica Reinagel, M.S., C.N.S., is the author of several health books and creator of the IF Rating system for estimating the inflammatory effects of foods. She is Chief Nutritionist for NutritionData.com, the internet's leading nutrition site, where she writes a daily blog on health and nutrition and a bi-weekly e-letter read by 50,000 subscribers. Monica is also a regular contributor to Epicurious.com, national magazines, and radio programs. Monica holds a Master's Degree in Human Nutrition and is a board-certified nutrition specialist.
“This book provides the recipe to link our increased longevity with optimal quality of life.”--Mehmet Oz, M.D., professor and vice chairman of surgery, Columbia University Medical School