Living on Dukan Has Never Been Easier Millions of people around the world have used the Dukan Diet's unique 4-step plan to lose unwanted pounds. Now, keeping them off for life is simple and delicious."Dukan Made Easy"contains all the tools you need to succeed: . The 10 slimming secrets you need to know today . Tips, tricks, and inspiration from successful followers for enjoying the Dukan Diet every day, in every situation: with family, friends, and eating out . Answers from Dr. Dukan to the most frequently asked questions . Meal plans and food lists for each phase including no-cook menus . 60 new and delicious recipes.