Claiming Your Self-Esteem: A Guide Out of Codependency, Addiction and Other Useless Habits

Claiming Your Self-Esteem: A Guide Out of Codependency, Addiction and Other Useless Habits (Paperback)

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Description


Through discussions of the dynamics of self-esteem, stories of successful life transformations, and powerful exercises that really work, psychotherapist and teacher Carolyn Ball shows that when we learn to love and respect ourselves, we can live the kind of happy and creative lives we have always wanted.

Product Details ISBN-10: 0890876452
ISBN-13: 9780890876459
Published: Celestial Arts
Pages: 216
Language: English