Have you been traumatized by infidelity?
The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms, including anxiety, irritability, rage, emotional numbing, and flashbacks. Using PTSD treatment as a model, Dr. Ortman will show you, step by step, how to:
- work through conflicting emotions
- Understand yourself and your partner
- Make important life decisions
Dr. Ortman sees recovery as a spiritual journey and draws on the wisdom of diverse faiths, from Christianity to Buddhism. He also offers exercises to deepen recovery, such as guided meditations and journaling, and explores heart-wrenchingly familiar case studies of couples struggling with monogamy. By the end of this book, you will have completed the six stages of healing and emerged with a whole heart, a full spirit, and the freedom to love again.
Of all the books on infidelity, this is the first that pegs the aftermath, accurately in my view, as a trauma that results in a "stress disorder" with a clear plan for healing. Insightful and helpful. --Harville Hendrix, PhD, author of Getting the Love You Want
Dennis Ortman writes with generosity and grace about a very difficult topic. This book is honest, compassionate, and clinically smart; his strong spiritual message makes the subject of infidelity far more hopeful and humane. --Pat Love, EdD, author of The Truth About Love
Dr. Ortman is right on in calling an infidelity a trauma. By uniting the wisdom of Western psychology with East-West spiritual traditions, he offers rich, practical guidance and hope. --Janis Abrahms Spring, PhD, author of After the Affair and How Can I Forgive You?