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Narrative Healing: Awaken the Power of Your Story (Hardcover)

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We Share Our Stories for One Reason: We Have To 

Lisa Weinert’s work is based on the premise that we hold our stories in our bodies. The extent that we learn how to release them affects how we perceive and approach our lives - but what if we don’t have the tools to understand our narrative outside of what’s been told to us?  What if we don’t have access to our own story due to trauma? What if we are unable to share our truth with the world? In Narrative Healing, she empowers readers to identify, understand and tap into the healing power of their stories. 

Following her own personal healing journey, Lisa draws upon twenty years of experience to offer a new paradigm for personal growth, self-care and community action through an embodied writing practice. Combining somatic practices, creative prompts, and mindfulness exercises, Lisa guides you through the six steps of healing through storytelling: awaken, listen, express, inspire, connect, and grow. Incorporating creativity as a core part of the process, Narrative Healing provides writers and non-writers a comforting yet equally empowering process to find a path to themselves and find deep connection with the world around them. 

The premise here is simple: our stories have a healing purpose and are meant to be shared.  As we are able to better know our own stories, we are better able to take in the humanity of those around us.  

About the Author

Lisa Weinert is the founder of Narrative Healing, keynote speaker, teacher, literary and wellness consultant. A certified yoga teacher with specialties in trauma informed and restorative yoga, she has worked with authors for over two decades as a publicist, editor and literary coach. Lisa lives in New York City with her family. Narrative Healing is her first book. 

Praise For…

Narrative Healing is the potent creative medicine that we all need.”—Elizabeth Keenan, E, of E.G. Scott, author of The Woman Inside and In Case of Emergency

Product Details
ISBN: 9780306830396
ISBN-10: 0306830396
Publisher: Hachette Go
Publication Date: July 18th, 2023
Pages: 336
Language: English