Living the Truth: Transform Your Life Through the Power of Insight and Honesty (Paperback)

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Description


Dr. Keith Ablow, bestselling author and host of a new daily one-hour daytime-TV talk show, presents his first self-help book.

Based on more than 20 years of clinical experience and highlighting stories from his own practice, Ablow shows how ignoring or burying painful memories and experiences can negatively affect every aspect of our lives, and he presents strategies to help the reader transform the pain of the past into the power of the future. In a world where short-term talk therapy and medication are the latest trends to "fixing" an unhappy life, Ablow's message is controversial.

But though examining the past can be daunting, Living the Truth is as comforting and rewarding as it is transformative. And through Ablow's fine storytelling skills, empathetic voice, and straight-up advice, the experience of reading this extraordinary book becomes the first step to living a truly authentic life.

About the Author


Keith Ablow, MD, is a regular contributor to Fox News and appears frequently on the Today show. He is a repeat guest of Larry King LiveGood Morning AmericaOprah, Court TV, and other national media.


Product Details
ISBN: 9780316017824
ISBN-10: 0316017825
Publisher: Little, Brown Spark
Publication Date: April 9th, 2008
Pages: 320
Language: English