Female and Forgetful: A Six-Step Program to Help Restore Your Memory and Sharpen Your Mind (Paperback)

Female and Forgetful: A Six-Step Program to Help Restore  Your  Memory and Sharpen Your Mind By Elsa Lottor, PhD, ND, Nancy P. Bruning Cover Image
$20.99
Usually Ships in 1-5 Days

Description


Based upon research this volume presents an overview of the causes of memory and concentration problems in women over the age of 30. The authors offer a range of techniques, dietary measures and things to avoid to restore, and in many cases enhance, the mental faculties.


Product Details
ISBN: 9780446677431
ISBN-10: 0446677434
Publisher: Grand Central Publishing
Publication Date: March 1st, 2002
Pages: 336
Language: English