Thin for Life: 10 Keys to Success from People Who Have Lost Weight and Kept It Off (Paperback)

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Description


In this new edition of the acclaimed bestseller, award-winning nutritionist Anne M. Fletcher incorporates exciting recent scientific research to show that permanent weight loss is far easier than is commonly believed. Whether you want to lose 10 pounds or 100, Thin for Life will help you master your weight problem by sharing the techniques of the real experts -- hundreds of women and men who have lost weight for good.

About the Author


Anne M. Fletcher, M.S., R.D., is the author of Thin for Life, the Thin for Life Daybook, Eating Thin for Life, and Sober for Good. As a registered dietitian, she has counseled hundreds of clients with weight problems in clinical settings. Fletcher was executive editor of the Tufts University Health and Nutrition Letter and a contributing editor for Prevention. She has won several National Health Information Awards as well as awards from the American Medical Writers Association and the American Psychological Association. She has raised three teenagers.

Praise For…


"You can lose weight on any diet, but if you want to keep it off, read Thin for Life, 2nd edition." Shape


Product Details
ISBN: 9780618340552
ISBN-10: 0618340556
Publisher: Rux Martin/Houghton Mifflin Harcourt
Publication Date: March 31st, 2003
Pages: 432
Language: English