French philosophy and meditation expert Fabrice Midal's The Three-Minute Philosopher includes forty brief essays for tapping into a deeper understanding of your existence, with experiences that will transform, enlighten, and invite you to see the world in a new way.Philosophy takes us by surprise. It challenges us, awakens us, and opens our minds. It does not tell us to be "wise" or to be a perfect being, but instead to nurture our own humanity. Philosophical thinking is the antithesis of the rampant dogmatism that dominates so much public discussion, of the vehemently expressed opinions of those who think they know everything and who insist you agree with them. Self-proclaimed experts tell us to listen to and obey their injunctions, but philosophers encourage us to think for ourselves. After all, philosophy addresses what makes us human and helps us navigate everyday life, from dealing with that annoying colleague at work, to the panic of realizing that your fridge is empty when guests arrive out of the blue.
Fabrice Midal has a PhD in philosophy from the University of Paris. The founder of The Western School of Meditation and author of several bestsellers, including The French Art of Not Giving a Sh*t, he is one of France's leading teachers of dharma and meditation and travels around the world to give conferences.