“One of the freshest voices in mental health and wellness.” —Marci Shimoff, New York Times bestselling author of Chicken Soup for the Woman’s Soul Do you feel like you’re not where you’re supposed to be, off track or simply exhausted from trying so hard to make things work? Your “true self” has an easier plan—and is just aching to show you the way.
The relentless pressure to succeed, measure up, and reach for ever higher goals can leave us feeling like we’re just not good enough—or that something’s missing. At the end of the day, after giving it our all, the last thing we want to feel is hopeless, anxious, and disconnected.
International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to these patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle. Committed to finding meaning, connection, and joy in our day-to-day lives, she’s traveled the world in search of the universal truths and spiritual wisdom we desperately need today. Joy Seeker is her transformational approach to life, drawn from her own life-changing experiences. It is a path to discovering our true self—the hero within.
The Joy Seeker plan: • Get unstuck and discover what matters most • Regain hope and faith in yourself, others, and the world • Discover the “poetry within”—that special thing that makes you so unique • Gain the courage to actualize yourself and your deepest desires • Live with more purpose, passion, and freedom The path of the Joy Seeker is an intimate, active pursuit filled with opportunities for journaling as well as “Joy Jaunts”—exercises designed to help us break out of our comfort zone. It’s time to become your best self. It’s time to live worry-free in your wildest dreams. It’s time to be your own Joy Seeker.
“Who couldn’t use some more joy in their life? Shannon is an expert in all things happiness, and this guidebook shows us what’s possible when we remove fear and choose love.” —Emma Loewe, Editor at mindbodygreen and co-author of The Spirit Almanac: A Modern Guide to Ancient Self-Care
About the Author
Shannon Kaiser is the bestselling author of five books on the psychology of happiness and fulfillment, including the #1 bestseller, The Self-Love Experiment and Adventures for Your Soul. As an international life coach, speaker and retreat leader, she helps people trust and believe in themselves so they can live their highest potential. She’s been named a top 100 Women to Watch in wellness by mindbodygreen and “your-go-to happiness booster” by Health magazine. She has also been recognized as a Must-Follow Instagram Account for Inspiration by Entrepreneur magazine and a Top Facebook Account for Daily Motivation by mindbodygreen. Visit her website at playwiththeworld.com and follow on social media @ShannonKaiserWrites.
"Shannon Kaiser is an incredible woman on a mission to help people find peace, happiness, and fulfillment in their lives. Her desire to serve others shines through all of her work." —Gabrielle Bernstein, #1 New York Times bestselling author of The Universe Has Your Back
“Joy Seeker will transport the reader into a fascinating inner and outer journey, an unforgettable adventure of self-discovery, wonder and awe.” —Rebecca Campbell, bestselling author of "Light is the New Black" and "Rise Sister Rise”
"Who couldn't use some more joy in their life? Shannon is an expert in all things happiness, and this guidebook shows us what’s possible when we remove fear and choose love." —Emma Loewe, Sustainability Editor at mindbodygreen and co-author of The Spirit Almanac: A Modern Guide to Ancient Self-Care
“In a culture of burn out and distraction, Shannon transports you into a world of wonder and joy where you’ll transcend the trappings of a fearful mind to access your truest self. If you’ve been searching for your authentic path, consider this your guide.” —Amber Rae, bestselling author of Choose Wonder One Worry
“When you get serious about seeking joy, everything starts to shift. This warm and uplifting book shows a clear path to discovering exactly where joy is for you—both as you are now, and for who you are becoming.” —Sara Wiseman,Messages from the Divine: Wisdom for the Seeker’s Soul
“Shannon is a true joy seeker, showing us how to let go of what no longer works for you and lead an authentic life.” —Amy B. Scher, energy therapist and bestselling author of How To Heal Yourself When No One Else Can
“Joy Seeker is not just another feel good book to graze over, but instead you will get a deep dive into your own reasons for being. This is the road map to authentic living and Shannon teaches you how to be the hero of your own life." —Barbara Stanny Huson, author of Sacred Success: A Course in Financial Miracles.
"One of the freshest voices in mental health and wellness, Shannon is on a mission to empower others to be true to themselves and live their full potential.” —Marci Shimoff, NY Times bestselling author of Happy for No Reason and Chicken Soup for the Woman’s Soul
“Now more than ever, we as women need to rise up and empower ourselves and each other. Shannon’s book is like the necessary guidebook we need get ourselves there.” —Andrea Owen, author of How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness
"I admire Shannon because she's battled her own demons—and has emerged with an enthusiasm for life, a belief in herself, and a passion for helping others identify and pursue what they truly want." —Lori Deschene, founder of TinyBuddha.com and author Tiny Buddha: Simple Wisdom for Life's Hard Questions
"Shannon gives you an easy-to-follow road map to lasting happiness, joy, and inner transformation. People say happiness is an inside job—this is the ultimate how-to manual." —Amy Leigh Mercree, bestselling author of The Mood Book
“Shannon’s blazing one hell-of-a self love trial for others to show up, release fear, and live life, fully. You know, one where your dreams come true, and we live happily ever after in love, with ourselves! The world needs this joy injection. And so do you.” —Emma Mildon, bestselling author of The Soul Searcher's Handbook and Evolution of Goddess
“Shannon is an absolute Goddess. She’s a beautiful example of what is possible when you free yourself from self-criticism, blame and guilt, and choose love instead. I am in total adoration of this woman and that's because of how in love she is with herself, the world and life! Thank you, Readers, you are in for a treat!" —Mel Wells, Bestselling Author of Hungry for More: Satisfy Your Deepest Cravings, Feed Your Dreams and Live a Full-Up Life
"Shannon offers easy-to-absorb advice to help you become your happiest, most loved, highest potential self—and best of all she makes it a fun process. My kind of gal." —Karen Salmansohn, bestselling author of How to Be Happy, Dammit: A Cynic's Guide to Spiritual Happiness