The New Glucose Revolution Low GI Guide to Diabetes: The Only Authoritative Guide to Managing Diabetes Using the Glycemic Index (Mass Market)

The New Glucose Revolution Low GI Guide to Diabetes: The Only Authoritative Guide to Managing Diabetes Using the Glycemic Index Cover Image
$8.95
Not Available

Description


The New Glucose Revolution Low GI Guide to Diabetes is the only guide providing up-to-date information about using the GI to help manage Type 1 and Type 2 diabetes. GI experts Brand-Miller and Foster-Powell explain why diets based on low GI foods improve blood sugar control, which types of carbohydrate are best to eat, and why many so-called "taboo" foods don't really cause unfavorable effects. Practical tips advise how to use the GI to control one's blood glucose throughout the day. Grocery and pantry lists detail the best foods to have on hand, and recipes cover a week's worth of low-GI meals. Also included are GI values for hundreds of foods and beverages.

About the Author


Jennie Brand-Miller, PhD, is one of the world's foremost authorities on the glycemic index.

Brand-Miller and Kaye Foster-Powell, BSc, MNutr & Diet, are coauthors of many books in the New York Times bestselling New Glucose Revolution series.

Johanna Burani, MS, RD, CDE, is a registered dietitian and certified diabetes educator with more than fifteen years of experience in nutritional counseling. One of the pioneering and leading champions in the United States of the glycemic index approach to nutrition, she is also coauthor of the The New Glucose Revolution Life Plan, among other books. She lives in Mendham, New Jersey.


Product Details
ISBN: 9781569243350
ISBN-10: 1569243352
Publisher: Da Capo Lifelong Books
Publication Date: December 30th, 2005
Pages: 192
Language: English
Series: Glucose Revolution