Eckhart has written a concise, 200-page guide to taming the endless thinking of the mind and finding the peace and joy that exists beyond thought. An essential manual of stopping all self-created suffering. — Eric, Vroman's
Description
Now on CD, the best-selling Power of Now shows how a combination of Buddhist principles, meditation theory, and relaxation techniques can connect a person to the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death. A reminder to be truly present in our own lives.... The result? More joy, right now. O: The Oprah Magazine.
