Eckhart has written a concise, 200-page guide to taming the endless thinking of the mind and finding the peace and joy that exists beyond thought. An essential manual of stopping all self-created suffering. — Eric, Vroman's
To make the journey into The Power of Now you need to leave your analytical mind and its false created self, the ego, behind. Access to the Now is everywhere - in the body, the silence, and the space all around you. These are the keys to enter a state of inner peace. They can be used to bring you into the Now, the present moment, where problems do not exist. It is here you find your joy and are able to embrace your true self. It is here you discover that you are already complete and perfect.