Break free of unhelpful patterns and design a life you love!
Is it time for a life reset? This fun guided journal is designed to help you build emotional intelligence, establish new habits and rituals, and set inspired (yet practical) goals to fulfill your dreams. Bursting with upbeat energy, this joyful journal will help you refresh and recharge in any areas of life where you feel stuck. Colorful illustrations and inspiring quotes throughout make journaling a rewarding experience. Explore 200+ prompts, based on the following vectors of change: · Strengthen Your Mind · Find Purpose · Love Your Body · Practice Self-Care · Embrace Spirit · Practice Emotional Intelligence · Enjoy Work · Balance Your Life · Develop Rituals · Set Epic Goals
Sample prompts: · If I could go back in time, what advice would I give myself? · Is there someone in my life that I would be interested in getting to know better? · What’s one small thing I can do every week to celebrate that I’m alive?
About the Author
Justin Shiels is a creative director, coach, public speaker, Instagram micro-influencer, and founder of the creative community SoCurious, who creates hand-drawn illustrations that provide encouragement in a complicated world. Leveraging his experience as a Black, gay artist, his self-care and wellness content resonates widely, encouraging vulnerability, connection, and personal growth. He spent many years in advertising and marketing, and his experience developing social content across platforms helps him to connect with new audiences. Justin has a big smile and an open heart.
